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KMID : 0379720220360020265
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Journal of Korean Community Health Nursing Academic Society
2022 Volume.36 No. 2 p.265 ~ p.281
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Application and Effectiveness of a Program to Promote Adolescent Musculoskeletal Health: A Pilot Study
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Min Deul-Le
Han Chang-Sook
Kim Hyo-Kyung
Kim Su-Hee
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Abstract
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Purpose: Adolescence is a developmental period characterized by the rapid growth of the musculoskeletal system, which is important for maintaining correct posture. Incorrect posture, lack of exercise, and reduced physical activity can cause spine deformities and affect lifelong health. This study was designed to evaluate the application and effect of a program for improving adolescents’ musculoskeletal health.
Methods: A quasi-experimental pilot study was conducted with 13 male and 20 female middle and high school students, with an average age of 15.39 years. Their general characteristics and physical measurements were obtained. The program consisted of group exercises (60 minutes, once per week), gait pattern monitoring, and online communication. A paired t-test and Wilcoxon signed-rank test were used to examine the program’s effect.
Results: Overall posture habits improved, and the total musculoskeletal index decreased; however, these results were not statistically significant.
Conclusions: The devised program was effective in improving musculoskeletal imbalance. Therefore, effective programs and health devices should be developed to help adolescents maintain correct posture and encourage and support continuous participation in such programs.
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KEYWORD
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Adolescent, Posture, Musculoskeletal abnormalities, Health promotion
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